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Multivitamins May Boost Memory

by Drew Hancherick / Intern People take multivitamins for a variety of reasons; the list of potential benefits is long and difficult to remember. However, it turns out that remembering could be made...

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New findings suggest increased heart, cognitive benefits of omega-3s

Omega-3s and health have become as synonymous as peanut butter and chocolate – only a lot better for you. Researchers around the globe continue to add to the mounting scientific evidence that diets...

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B Vitamins and Omega 3 for Brain Health

Dementia, memory loss and cognitive decline are very real fears for many in the aging community. Additionally, Alzheimer’s disease is on the increase for adults in general. All of these conditions can...

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Vitamin D for Cognitive Health

When we think about vitamins or other dietary supplements for cognitive health, we generally think of ingredients like the B vitamins, omega-3 fatty acids, ginkgo biloba, and phosphatidylserine....

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What Is Astaxanthin?

Astaxanthin is a naturally occurring carotenoid found in algae, shrimp, lobster, crab and salmon. Carotenoids are pigment colors that occur in nature and support good health. One well-known carotenoid...

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Exercising Your Body May Also Help Exercise Your Brain

A new study conducted at the University of Kansas Medical Center found that older adults who increased their fitness activity also increased their brain activity. A six-month trial followed healthy...

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DHA: Not Just for Infants Anymore

When thinking of DHA (Docosahexaenoic acid) and who could benefit most from it, usually expecting mothers and infants come to mind. This is due to the critical impact DHA plays in the development of...

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